Never underestimate the power of technology.
You are part of the first generation that is computer literate. At work you have most probably had a computer on your desk or at home for at least the last 20 years, and whilst you may be no coder and more likely to forget your passwords than hack into NASA, you have a learned ability to use a phone. It may not be great, but it is there. For our generation the danger is that ability stagnates, and we lose touch with the world around us.