Ireland – 1 Week Into Corona Shutdown

2020-03-19T08:29:05+00:00

Project60, like Covid-19, knows no boundaries.  So today, as Ireland completes its first week of School Shutdown, we'd like to share with our friends and neighbours in the UK who are about to begin their own Corona Shutdown.  Schools locked their doors last Thursday night, 12/3, and everyone who could was advised to work from

Ireland – 1 Week Into Corona Shutdown2020-03-19T08:29:05+00:00

Getting Fit at 60

2020-02-24T13:57:58+00:00

I am a 66 year old qualified personal trainer, and not surprisingly the majority of my clients fall into the 55 to 75 year old age category. There is a lot of information on the internet about exercise and the older adult. To someone who has never used exercise as a means of staying healthy

Getting Fit at 602020-02-24T13:57:58+00:00
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